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Essay on my favourite fruit litchi

essay on my favourite fruit litchi

just not recommended for diabetics, but those who have a potential threat of this disorder can take advantage of the healthy metabolism encouraging qualities of this fruit. Among those, it is a rich source of polyphenol know as rutin. Along with describe your favourite place for holiday essay these nutrients, it is the richest source of polyphenols in among fruits.

My favorite fruit is litchi. My favorite fruit is lychee. English spelling of "litchi". Lychee / litchi fruit Health Benefits is well-known due to its variety of nutrients that proves it best food. Protect from cancer, tumor, diabetes, heart.

It has a high water content and is full of energy. ( 6, 7 antioxidants are required to protect the body from oxidative stress. A right combination of food items in our diet can delay the onset of skin aging significantly. ( 2 lychee is an excellent source of Vitamin C and contains.5 mg per 100 g serving. But eating essays in criticism second series Rutin rich fruit can protect if you bruise easily. I like eating apples, oranges and grapes but my favorite fruit is mango. Since it is such a rare and exotic fruit with health benefits that go far and wide, this luscious and succulent treat must be one fruit to look forward to during the summers.

Both of these keep the skin radiant and well-hydrated diminishing the wrinkles and fine lines. We such the pulp and juice out of mangoes. Canned apples are usually used to make pies, cobblers, or desserts. The flesh is a white or an ivory color with a star shaped inside with seeds. Without the clotting function, a single cut can bleed out the last traces of blood from our body. Protection from Free Radicals, lychee contains a good amount of antioxidant Vitamin C, Vitamin B-complex and phytonutrient flavonoids.